About Me

I believe there is such a deep connection that happens when you eat unprocessed foods from the earth. 

When you eat as mother nature intended you to you nourish your organs, feel alive and you really sparkle from the inside out! 

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I have loved the journey of being a health coach for 7 years!

 I am a certified Health Coach from the Institute for Integrative Nutrition.  I  furthered my studies  with a certification in plant based nutrition from T. Colin Campbell, Center for Nutrition Studies, alongside this i studied plant based sports nutrition through the  American Fitness Professionals and Associates. 

I love to cook so it felt organic as a next step to take a deep dive into the culinary side of plant based eating, Bali was my answer! Eat pray cook!! 

I studied through a plant based culinary school in Bali to become a plant based chef! ​

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Every day I work to cultivate change and share delicious, natural, plant-based recipes and health and wellness ideas! My aim is to help people  heal and thrive through eating plant based food, providing food knowledge and empowering a  healthy mindset :)

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